Training
| Gruppe | Alter | Tag | Uhrzeit | Halle |
| Kinder-/Jugendgruppen | ||||
| Bubbles | ab 3 | Mo. |
16:30 - 17:30 |
Studio |
| Steps (Jungen und Mädchen) | ab 3 | Di. | 15:30 - 16:30 | Studio |
| Lollipops | ab 5 | Di. | 16:30 - 17:30 | Studio |
| Sternschnuppen | ab 5 | Do. | 16:00 - 17:00 | Freiherr |
| Footprints (Talentsichtung) | ab 6 | Fr. | 14:45 - 16:15 | Studio |
| Tanzmäuse | ab 6 | Do. | 17:30 - 18:30 | Ludgeri |
| Flummies | ab 6 | Fr. | 17:30 - 18:30 | Pestalozzi |
| Mini Moves | ab 7 | Do. | 17:00 - 18:00 | Freiherr |
| Honey Bees | ab 9 | Di. | 18:00 - 19:15 | Pestalozzi |
| Show-Kids | ab 9 | Do. | 18:00 - 19:00 | Freiherr |
| Vivo | ab 10 | Mi. | 17:30 - 18:30 | Studio |
| Delizia | ab 12 | Mo. | 18:15 - 19:45 | Studio |
| Fast 4ward | ab 14 | Mi. | 19:30 - 21:00 | Studio |
| Erwachsenengruppen | ||||
| United | ab 18 + | Fr. | 17:45 - 19:15 | Studio |
| Black Jewels (Fortgeschritten) | ab 20 + | Fr. | 19:15 - 21:00 | Studio |
| Diamonds | ab 40 + | Di. | 20:15 - 21:45 | Studio |
| Paar- /Gesellschaftstanz (Fortgeschritten) | ab 18 + | Fr. | 21:00 - 22:30 | Studio |
| Hip Hop/ Video Clip | ||||
| S.O.B. (Anfänger) | ab 7 | Di. | 17:45 - 18:45 | Studio |
| Fitness-Gruppen | ||||
| Body Shape | offen | Do. | 19:00 - 20:00 | Kreuz |
| Energy Dance | offen | Do. | 18:30 - 20:00 | Ludgeri |
| Wettkampfgruppen | ||||
| Aventura (Showteam) | ab 8 |
Mi. Fr. Sa. |
17:30 - 19:30 16:00 - 18:00 13:00 - 16:00 |
Lamberti Schulzentrum Studio |
| Bailandos (JMD) | ab 14 |
Fr. Sa. |
17:00 - 19:00
15:30 - 18:30 |
Lamberti Lamberti |
| Insane Crew (Hip Hop) | ab 12 |
Mi. Do. We. |
18:30 - 19:30 18:30 - 20:00 nach Absprache |
Studio Studio Studio |
| Kurse | ||||
| Disco-Fox (Anfänger) | offen | Mo. | 20:00 - 21:00 | Studio |
| Disco- Fox (Fortgeschritten) | offen | Di. | 19:00 - 20:00 | Studio |
| Pole Dance & Fitness (pausiert) | ab 16 | Fr. | 19:30 - 20:30 | Studio |
| Pole Dance & Fitness (pausiert) | ab 16 | Sa. | 10:00 - 11:00 | Studio |
| Pole Dance & Fitness (pausiert) | ab 16 | Sa. | 11:00 - 12:00 | Studio |
|
Zumba (ab September 2018) |
offen |
Do. |
20:00 - 21:00 |
Studio |
| Hochzeits-Crashkurs (nach Absprache) | offen | Studio |